When does the Glow-Up start?
Sessions begin in January. You’ll schedule your three coaching sessions after you complete your intake form.

How much time do I need each week?
About one hour for coaching and another 20–30 minutes to apply the tools. The point is not to add work. It’s to remove the noise.

Is this only for new managers?
No. The Glow-Up is for anyone feeling stuck, overloaded, reactive, or spread too thin — regardless of title or time in role.

What if I’ve never worked with a coach before?
Perfect. This is designed to be approachable and pressure-free. You get clarity quickly, not a 12-week program you abandon after your first day.

Can my company pay for this?
Yes. Many professionals use professional development funds. I can provide a simple receipt or invoice if needed. I do not directly bill your company though.

What if my January schedule is hectic?
That’s exactly why the Glow-Up exists. You choose the dates that work for you, and the weekly rhythm you build will help calm the chaos.

Is this refundable?
If your situation changes before we begin, just reach out. I’m a human, not a subscription platform.